猫咪AV

Office of Sports Development

Fitness Program

The program guarantees the following:

  • Weight Loss
  • Lower Blood Pressure
  • Lower Cholesterol
  • Reduce Risk of Heart Disease
  • Increase Muscle Tone
  • Increase Energy
  • Strengthen Bones
  • Reduce Stress
  • Muscle Development
  • A Better Feeling Overall

Registration: 8:00 A.M. to 5:00 P.M. (Monday – Friday)

Where to register: Office of Sports, Physical Fitness Recreation (Gymnasium)

Programs Offered:

  • Slimnastics / Aerobics
  • Taebo
  • Weight Training
  • Martial Arts
  • Ballroom Dancing
  • Ballet for Children

Fees:

Type of Participant Fee
Students Php400.00/head/semester
Faculty/Staff Php600.00/head/semester
IIT Executives Php1,000.00/head/semester
IBCI Executives Php1,800.00/head/semester
Government Officials Php1,500.00/head/semester
Alumni Php1,200.00/head/semester
Others Php1,500.00/head/semester

Number of Sessions: Thrice a Week

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